JOIN THE R.Y.M PROGRAM!
Connect with a group of amazing women, like yourself, & finally experience how your unique metabolism works.
21 DAY R.Y.M - COMPLETE PROGRAMOnline & Group Workouts
$75/3 week program
- A 15 – minute initial session to go over goals and devise a plan designed specifically for you.
- A 21 – day start-up guide with all the steps you will be taking to reach your goals.
- Daily posts to wake up to with information, inspiration, and a fun challenge of the day to help keep your head in the game. There will be information on how to handle situations such as eating out, traveling, social situations, and more.
- Access to a small, private community with a coach and others pursuing similar goals so you have a team you can run with.
- The ability to connect with a certified nutritionist and personal trainer to answer any questions you may have.
- Lessons on how to track your foods and exercise online to help you learn exactly what you need to be successful.
- Menus, recipes, shopping guides, tips, and food hacks to simplify your life.
- One 30 – minute small group workouts per week where we can focus on form and teach you how to do the most effective fat-burning exercises.
- One live online session per week with a group of women you can relate to.
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- BONUS # 1 – A 3-day Quick Start Program Guide
- BONUS # 2 – A challenge tracker so you can see just how awesome and strong you are becoming
- An option to purchase one-on- one time for high level accountability and guidance.
21 DAY R.Y.M - ONLINEOnline Only
$45/3 week program
- Too busy or far away to get to the workouts? No problem.
- You will receive all the benefits of the complete program minus the group workouts.